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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (cut in florets)
- 3 Tbsp. ghee (butter or coconut oil works)
- 1/4 tsp. sea salt
- 2 cloves garlic
- pepper (to taste)
- 2 Tbsp. ghee
- 1 sweet onion (sliced and coarsely chopped)
- 2 cloves garlic (minced)
- 2 large carrots (coarsely chopped)
- 1 lb. ground beef (grass-fed)
- 1/2 tsp. sea salt
- 1 Tbsp. ketchup
- 1 Tbsp. soy sauce (tamari for gluten free)
- 1 Tbsp. bbq sauce
- 2 Tbsp. chives (chopped)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium900mg38% |
| Potassium1070mg31% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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