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Skinny Scrambled Egg Whites, Bacon, Toast Cups
SKINNY KITCHEN5Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 slices multi grain bread (multi-grain or whole wheat bread, I used Milton’s, crusts removed)
- 2 tsp. butter (reduced-fat, or Smart Balance Light)
- 3 slices center cut bacon (Oscar Meyer, see shopping tip)
- 6 egg whites (¾ cup egg whites)
- 1/4 cup scallions (sliced)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium680mg28% |
| Potassium360mg10% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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