Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 English cucumbers (large, sliced)
- 1 pt. grape tomatoes (cut in half)
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1/2 red onion (sliced thin)
- 1 cup Kalamata olives (cut in half)
- 2 Tbsp. fresh parsley (chopped)
- 1/2 cup extra-virgin olive oil
- 2 lemons (Juice of ,fresh squeezed)
- 2 cloves garlic (minced)
- 2 tsp. dried oregano (or Italian blend spices)
- 1 tsp. sea salt
- 1 tsp. black pepper
- 15 oz. chickpeas (1 can ,rinsed and drained)
- 4 tomatoes (chopped or 1 can of diced tomatoes)
- 1/2 red onion (chopped)
- 1 clove garlic (minced)
- 1 cup green olives (pitted and sliced)
- 1 tsp. sea salt (Himalayan)
- 1 tsp. black pepper
- 1/3 cup olive (extra virgin)
- 1 lemon (Juice of)
- cucumbers (or finely chopped romaine or green leaf lettuce, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium2430mg101% |
Potassium1230mg35% |
Protein12g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber17g68% |
Sugars13g |
Vitamin A70% |
Vitamin C280% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes