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Ingredients
US|METRIC
7 SERVINGS
- 4 oz. low-fat cream cheese (softened)
- 1 cup non fat greek yogurt (plain)
- 1/2 cup enchilada sauce (red chile)
- 4 oz. diced green chiles (drained)
- 1 cup black beans (rinsed and drained)
- 1/2 cup frozen corn (or fresh, defrosted)
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. kosher salt
- 3/4 cup part skim mozzarella cheese (shredded, divided)
- 1/2 cup shredded Monterey Jack cheese (shredded)
- green onion
- cilantro
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium720mg30% |
| Potassium310mg9% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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