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Skinny Pumpkin Ricotta-Stuffed Crepes for Two
THE HEALTHY TOAST13Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup ricotta
- 1/2 cup pumpkin puree
- 1 Tbsp. pure maple syrup
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. salt
- 1/2 cup flour
- 1/4 cup unsweetened vanilla almond milk
- 1/4 cup water
- 1 egg
- 1/2 tsp. granulated sugar
- 1/4 tsp. salt
- maple syrup (Optional, to drizzle over the top)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium840mg35% |
| Potassium320mg9% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A200% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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