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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pureed pumpkin
- 1/2 cup unsweetened applesauce
- 1 whole egg
- 3 egg whites
- 1 cup all purpose flour
- 2/3 cup whole wheat flour
- 1/2 cup stevia (Cup For Cup sweetener)
- 1/2 cup granulated sugar
- 1 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 8 oz. reduced fat cream cheese
- 1/4 cup granulated sugar
- 1 Tbsp. all purpose flour
- 2 egg whites
- 1 tsp. vanilla extract
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium890mg37% |
| Potassium560mg16% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber7g28% |
| Sugars47g |
| Vitamin A290% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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