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Ingredients
US|METRIC
9 SERVINGS
- 2 eggs
- 2/3 cup rolled oats
- 2/3 cup dried cranberries
- 1/4 cup dried apricots (chopped)
- 1/4 cup pumpkin seeds
- 1/4 cup pistachio
- 2 Tbsp. pistachio (ground)
- 2 Tbsp. flax seeds
- 1 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 1/4 cup chocolate chips
- 1/4 cup agave syrup (honey or maple syrup works fine too)
- 2 Tbsp. pumpkin puree
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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