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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup pineapple chunks (frozen)
- 10 oz. coconut water
- 3 oz. coconut rum
- sparkling water (splash of coconut, optional)
- 1/2 cup pineapple chunks (frozen)
- 1/2 frozen banana (chopped into chunks)
- 10 oz. coconut water
- 3 oz. coconut rum
- light rum (splash of)
- 1 handful ice
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NutritionView More
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350Calories
Sodium
Carbs
Fiber
Potassium
| Calories350Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium950mg27% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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