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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cottage cheese
- 1/2 cup almond milk
- 2 tsp. cocoa powder
- 1 scoop chocolate (or vanilla protein powder, optional but recommended)
- 1/4 tsp. peppermint extract
- 1 cup ice (depending on how thick you like it)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium450mg19% |
| Potassium340mg10% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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