Skinny Peaches 'N Cream

SURVIVAL GUIDE BY THE WORKING MOM
8Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 3/4 cup almond flour (optional coconut flour, whole wheat flour)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 package instant vanilla pudding mix (optional sugar-free)
  • 3 tablespoons butter (optional reduced-calorie)
  • 1/2 cup skim milk
  • 2 cups peaches (fresh, diced)
  • ground cinnamon
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    NutritionView More

    320Calories
    Sodium36% DV860mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium860mg36%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars31g62%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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