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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour (or gluten free flour)
- 2 large eggs (beaten)
- 2 cups panko bread crumbs (or Gluten free option, optional)
- 1 lb. boneless, skinless chicken breasts (cut into 1 inch chunks)
- kosher salt
- freshly ground pepper
- 2 oranges
- 1/3 cup low sodium soy sauce
- 1/4 cup honey
- 4 chili peppers (dried)
- 2 cloves garlic (minced)
- 2 tsp. ginger (freshly grated)
- 2 Tbsp. cornstarch
- 2 cups jasmine rice (cooked)
- white sesame seeds (or Black, for garnish, optional)
- scallions (Sliced, for garnish, optional)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1280mg53% |
| Potassium1000mg29% |
| Protein47g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate177g59% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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