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Skinny Open-Faced Tuna Melts Recipe Variations
SIMPLE NOURISHED LIVING8Ingredients
10Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 English muffins (light multigrain, split into halves)
- 5 oz. water (packed chunk white albacore tuna, well drained)
- 1 Tbsp. light mayonnaise
- 1 Tbsp. plain nonfat Greek yogurt
- 1 tsp. Dijon mustard (optional)
- 1 1/2 Tbsp. pickle relish
- 4 tomato slices (large)
- 4 Tbsp. shredded reduced fat cheddar cheese
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium120mg3% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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