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Skinny Open-Faced Tuna Melt for Two
SIMPLE NOURISHED LIVING8Ingredients
12Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 English muffins (light multigrain, split into halves)
- 5 oz. water (packed chunk white albacore tuna, well drained)
- 1 Tbsp. light mayonnaise
- 1 Tbsp. plain nonfat Greek yogurt
- 1 tsp. Dijon mustard (optional)
- 1 1/2 Tbsp. pickle relish
- 4 tomato slices (large)
- 4 Tbsp. shredded reduced fat cheddar cheese
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium460mg19% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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