Skinny Open-Faced Tuna Melt for Two

SIMPLE NOURISHED LIVING
8Ingredients
12Minutes
210Calories

Ingredients

US|METRIC
  • 2 English muffins (light multigrain, split into halves)
  • 5 ounces water (packed chunk white albacore tuna, well drained)
  • 1 tablespoon light mayonnaise
  • 1 tablespoon plain nonfat Greek yogurt
  • 1 teaspoon Dijon mustard (optional)
  • 1 1/2 tablespoons pickle relish
  • 4 tomato slices (large)
  • 4 tablespoons shredded reduced fat cheddar cheese
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    NutritionView More

    210Calories
    Sodium19% DV460mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium460mg19%
    Potassium240mg7%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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