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Ingredients
US|METRIC
10 SERVINGS
- 1 large egg
- 1 cup all-purpose flour
- 3/4 cup rolled oats (old-fashioned whole-, don't use quick cook or instant; they're finer and act more like flour and batter will be too dry)
- 1/2 cup unsweetened vanilla almondmilk (Silk, Silk Unsweetened Cashewmilk or another milk may be substituted)
- 1/2 cup pancake syrup (sugar-free, lite syrup or real maple syrup may be substituted)
- 1/4 cup dark brown sugar (packed, strongly recommend dark, although light brown may be substituted)
- 1/4 cup vanilla (Silk, Dairy-Free Yogurt, Greek yogurt, sour cream, or lite sour cream may be substituted)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt (or to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g4% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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