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Skinny Monkey Oatmeal Muffins
PEANUT BUTTER AND FITNESS14Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 2 scoops vanilla whey protein (Jay Robb)
- 1/4 cup dark chocolate chunks
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup unsweetened applesauce
- 1 cup banana (diced)
- 1/2 cup unsweetened vanilla almond milk
- 3 egg whites
- 2 Tbsp. maple syrup
- 1 1/2 Tbsp. smooth almond butter (Barney Butter, melted)
- 1 tsp. vanilla extract
- 3 Tbsp. walnuts (crushed, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium470mg20% |
| Potassium710mg20% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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