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Ingredients
US|METRIC
40 SERVINGS
- 3/4 cup coconut oil
- 1 cup honey
- 6 egg whites
- 2 tsp. vanilla extract
- 2 cups bananas (smashed brown)
- 1 1/4 cups flour
- 1 cup rolled oats (pulsed to make oat flour)
- 1/2 cup protein powder (I used 4 scoops ViSalus Shake Mix)
- 1 tsp. cinnamon
- 1 1/2 tsp. baking soda
- 3/4 cup unsweetened coconut milk
- 1 cup unsweetened shredded coconut
- 3/4 cup mini chocolate chips (divided)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol0mg0% |
Sodium70mg3% |
Potassium105mg3% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber1g4% |
Sugars11g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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