Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups cottage cheese (reduced-fat)
- 1 cup chicken (cooked white meat, chopped)
- 1/3 cup frozen corn (or fresh, thawed)
- 1/4 cup diced green chilies (Ortega)
- 2/3 cup pasta sauce (from a jar such as Classico or Prego)
- 6 corn tortillas (cut each into four)
- 8 oz. beans (fat-free re-fried)
- 2/3 cup salsa (I like Pace Medium Chunky Salsa)
- 1/4 cup reduced fat cheddar cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium570mg24% |
| Potassium470mg13% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes