Skinny Lasagna Soup Recipe | Yummly

Skinny Lasagna Soup

DOMESTIC SUPER HERO
14Ingredients
50Minutes
140Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (chopped)
  • 1 green bell pepper (chopped)
  • 3 cloves garlic (minced)
  • 32 ounces vegetable broth
  • 15 ounces crushed tomatoes
  • 14 1/2 ounces petite diced tomatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 4 ounces whole wheat lasagna noodles (broken, about 4 noodles)
  • 1/2 cup fresh basil (chopped)
  • 3 tablespoons grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese (reduced-fat)
  • bread (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium33% DV800mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium800mg33%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop