Skinny Lasagna Soup Recipe | Yummly

Skinny Lasagna Soup

DOMESTIC SUPER HERO
14Ingredients
50Minutes
150Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (chopped)
  • 1 green bell pepper (chopped)
  • 3 cloves garlic (minced)
  • 32 ounces vegetable broth
  • 15 ounces crushed tomatoes
  • 14.5 ounces petite diced tomatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 4 ounces whole wheat lasagna noodles (broken, about 4 noodles)
  • 1/2 cup fresh basil (chopped)
  • 3 tablespoons grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese (reduced-fat)
  • bread (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium33% DV800mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium800mg33%
    Potassium380mg11%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C40%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop