Skinny Lasagna Roll-Ups Recipe | Yummly

Skinny Lasagna Roll-Ups

SKINNY KITCHEN
10Ingredients
50Minutes
290Calories
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Ingredients

US|METRIC
  • 9 whole whole wheat lasagna noodles (or grain, see shopping tips)
  • 1 cup onions (chopped)
  • 10 ounces frozen chopped spinach (thawed, drained and squeezed dry)
  • 15 ounces fat free ricotta cheese (or light ricotta, see shopping tips)
  • 1/2 cup Parmesan cheese (grated)
  • 1 egg (I like Eggland’s Best)
  • pepper
  • salt
  • 24 ounces pasta sauce (I like Classico Tomato Basil or Prego)
  • 2/3 cup part-skim mozzarella cheese (shredded)
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    NutritionView More

    290Calories
    Sodium26% DV630mg
    Fat15% DV10g
    Protein33% DV17g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium630mg26%
    Potassium520mg15%
    Protein17g33%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A90%
    Vitamin C8%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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