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Ingredients
US|METRIC
7 SERVINGS
- 12 cups water
- 6 vegetable bouillon cubes
- 6 cloves garlic (sliced thin)
- fresh ginger (A thumb of, sliced thin)
- 1 sweet onion (diced)
- 4 bay leaves
- 3 celery stalks (diced)
- 3 carrots (sliced)
- 1 red pepper (diced)
- 2 yellow zucchini (diced)
- 4 oz. sliced mushrooms (I used a gourmet blend of Shiitake, Oyster, and Bella)
- 4 kale leaves (dinosaur, chopped)
- salt
- pepper
- 1 pinch red pepper flakes (optional)
- 2 tsp. dried oregano
- 2 tsp. dried basil
- 2 tsp. thyme
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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