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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped cooked ham
- 1 Tbsp. onion (grated)
- 2 tsp. mustard
- 1 Tbsp. chutney (such as Major Grey's)
- 2 Tbsp. light mayonnaise
- 2 Tbsp. non fat Greek yogurt (plain)
- ham
- asparagus
- cheese
- potato salad
- ham
- 1 jar salad (OrganizeYourselfSkinny)
- mango chutney
- sandwiches
- ham
- cauliflower
- rice
- ham
- twists
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1540mg64% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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