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Ingredients
US|METRIC
4 SERVINGS
- 1/4 ranch dressing (cupThe BEST Skinny, or light mayonnaise, such as Best Foods/Hellmans)
- 1 Tbsp. ketchup
- 2 tsp. pickle relish
- 1 tsp. spicy brown mustard (or yellow)
- 1/4 tsp. paprika
- 8 slices rye (read, I like Oroweat extra sour rye bread)
- 8 tsp. butter (reduced-fat, or Smart Balance Light)
- 8 oz. pastrami (lean, or turkey pastrami, or lean corned beef, see shopping tip)
- 1 1/3 cups sauerkraut (drained and rinsed)
- 4 slices cheese (reduced-fat Swiss or Jarlsberg)
- 2 Tbsp. yellow mustard (or spicy brown)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium950mg40% |
| Potassium600mg17% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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