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Skinny Grilled Cheese and Scrambled Egg Whites Breakfast Sandwich
SKINNY KITCHEN6Ingredients
18Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 tsp. butter (reduced-fat, divided)
- 2 egg whites (or 1 large egg)
- 1 sandwich (thin, see shopping tips)
- 1 tsp. preserves (light, or jam, see shopping tips)
- 1 slice tomato (cut in half)
- 1/4 cup cheese (light, I used mozzarella, shredded)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium340mg14% |
| Potassium190mg5% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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