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Skinny Grilled Cheese and Roast Beef Topped With Guinness Caramelized Onions
SKINNY KITCHEN8Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups onions (sliced)
- 1/2 cup Guinness Beer (see shopping tip)
- 1 Tbsp. worcestershire sauce
- 1 tsp. Dijon mustard (or yellow, spicy brown)
- 2 tsp. butter (reduced fat)
- 4 slices rye bread (see shopping tip)
- 2 slices Jarlsberg cheese (or reduced-fat Swiss, each cut in half, see shopping tip)
- 4 oz. roast beef (lean, sliced, see shopping tip)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium1140mg48% |
Potassium450mg13% |
Protein28g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A8% |
Vitamin C20% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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