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Skinny Grilled Buffalo Chicken Salad & Avocado Ranch
THE SKINNY FORK11Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (Boneless-Skinless & Trimmed of Fat)
- 1/4 cup hot sauce (I used Frank's Red Hot.)
- 1/2 Tbsp. ranch seasoning
- 4 cups spring salad mix (Baby)
- 1 medium carrot (Grated)
- 1/4 cup blue cheese (Reduced Fat)
- 12 cherry tomatoes (Halved or Quartered)
- hot sauce (Drizzle, I used Frank's Red Hot., Optional)
- 1/2 ranch (Recipe Prepared Skinny, Dressing)
- 1/2 avocado (Small, Mashed)
- 1/2 Tbsp. ranch seasoning
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium770mg32% |
| Potassium900mg26% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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