Skinny General Tso's Chicken aka MY FAVORITE CHINESE CHICKEN EVER!

CARLSBAD CRAVINGS
27Ingredients
65Minutes
650Calories

Ingredients

US|METRIC
  • marinade sauce
  • 3 pounds boneless skinless chicken breasts (cut into 1” pieces)
  • 1/2 cup soy sauce
  • 1/2 cup chinese rice wine (I use this one found in the Asian section of any grocery store, may substitute dry sherry)
  • 1/2 cup water
  • 2 tablespoons oil (toasted sesame seed)
  • 3 teaspoons Sriracha (/Asian hot chili sauce)
  • 1/2 teaspoon salt
  • 5 garlic cloves (minced)
  • 3 tablespoons ginger (freshly grated)
  • 1 dash pepper
  • 2 tablespoons cornstarch (reserve from marinade)
  • sauce (Carmel)
  • 1 cup sugar
  • 1/4 cup water
  • breading (Flour)
  • 1 cup flour
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons ground ginger (sounds like a lot, its amazing)
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 eggs (+ 2 tablespoons water whisked together)
  • snow peas
  • snow peas
  • other vegetables
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    NutritionView More

    650Calories
    Sodium95% DV2270mg
    Fat22% DV14g
    Protein108% DV55g
    Carbs22% DV67g
    Fiber8% DV2g
    Calories650Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol215mg72%
    Sodium2270mg95%
    Potassium1090mg31%
    Protein55g108%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber2g8%
    Sugars37g74%
    Vitamin A8%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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