Skinny Garlic Parmesan Zoodles

SKINNY KITCHEN (6)
Zach DuFran: "My wife and I loved this. She was skeptical and s…" Read More
5Ingredients
14Minutes
110Calories

Ingredients

US|METRIC
  • 2 zucchini (large, 12 ounces total to make 4 cups zoodles)
  • 1 tablespoon olive oil
  • 1 tablespoon garlic (minced)
  • 1/8 teaspoon crushed red pepper flakes
  • 1 tablespoon Parmesan cheese (grated)
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    NutritionView More

    110Calories
    Sodium3% DV65mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium65mg3%
    Potassium530mg15%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A10%
    Vitamin C60%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Zach DuFran 2 years ago
    My wife and I loved this. She was skeptical and started by just spiralizing one zucchini. But after tasting it she made the other zucchini and we ate it right away. It's a pretty quick and easy recipe. We'll definitely be making this again.
    Angalee Wilson 2 years ago
    It was great aside from the fact that the recipe bizarrely contained no salt, meaning I had to add some myself.
    Reyes 2 years ago
    It was really good. Definitely make it again, only that next time I will add less garlic and olive oil, it was a bit spicy for my taste
    Novak 2 years ago
    Amazing! Used sweet potato noodles instead so yummy!
    Mags M 2 years ago
    This definitely wasn't enough to be the main part of the meal. It was "okay". I'd consider making it again as a side but with more spice
    Amelia Burger 3 years ago
    SUPER easy. I usually do garlic, oil and spaghetti, but this was healthier AND easier! I recommend doubling the serving size because 1 zucchini is a pretty small amount.

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