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Zach DuFran: "My wife and I loved this. She was skeptical and s…" Read More
5Ingredients
14Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 zucchini (large, 12 ounces total to make 4 cups zoodles)
- 1 Tbsp. olive oil
- 1 Tbsp. garlic (minced)
- 1/8 tsp. crushed red pepper flakes
- 1 Tbsp. Parmesan cheese (grated)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium65mg3% |
Potassium530mg15% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A10% |
Vitamin C60% |
Calcium8% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Zach DuFran 6 years ago
My wife and I loved this. She was skeptical and started by just spiralizing one zucchini. But after tasting it she made the other zucchini and we ate it right away. It's a pretty quick and easy recipe. We'll definitely be making this again.
Angalee Wilson 6 years ago
It was great aside from the fact that the recipe bizarrely contained no salt, meaning I had to add some myself.
Reyes 6 years ago
It was really good. Definitely make it again, only that next time I will add less garlic and olive oil, it was a bit spicy for my taste
Shaw 7 years ago
This definitely wasn't enough to be the main part of the meal. It was "okay". I'd consider making it again as a side but with more spice