Skinny Egg White Omelet Recipe | Yummly

Skinny Egg White Omelet

KIM'S CRAVINGS
9Ingredients
13Minutes
310Calories
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Ingredients

US|METRIC
  • 1 cup egg whites (from a carton*)
  • 1 medium tomato (small to, chopped)
  • 1 handful baby spinach (fresh, chopped)
  • salt
  • pepper
  • avocado (optional)
  • Sriracha sauce (optional)
  • salsa (optional)
  • fresh cilantro (optional)
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    NutritionView More

    310Calories
    Sodium70% DV1680mg
    Fat15% DV10g
    Protein63% DV32g
    Carbs10% DV30g
    Fiber40% DV10g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium1680mg70%
    Potassium1360mg39%
    Protein32g63%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber10g40%
    Sugars12g24%
    Vitamin A70%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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