Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (minced)
- 1/2 cup sweet onion (diced)
- 1 cup zucchini (diced, optional)
- 1 cup frozen corn kernels (or fresh)
- 1 1/2 lb. chicken breasts (cut into bite size pieces)
- 14.5 oz. fire roasted tomatoes (with liquid)
- 6 oz. tomato paste
- 1 1/2 cups chicken broth
- 2 Tbsp. chili powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. cumin
- 1/2 tsp. black pepper
- kosher salt (to taste)
- 15.5 oz. black beans
- 1/4 cup reduced fat cheddar cheese (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1400mg58% |
| Potassium2040mg58% |
| Protein52g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes