Skinny Creamy Chicken Enchiladas

REAL HOUSEMOMS
18Ingredients
40Minutes
1010Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 tablespoon butter
  • 1/2 yellow onion (diced)
  • 3 garlic cloves (minced)
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 3 1/2 tablespoons flour
  • 2 1/2 cups chicken stock
  • 6 ounces non fat plain greek yogurt
  • 3 cups cooked chicken (shredded, I used a double batch of Super Easy Slow Cooker Chicken Tacos)
  • 7 ounces diced green chilies (Fire Roasted, mild)
  • 10 whole wheat flour tortillas
  • 1 cup low fat mozzarella cheese (shredded)
  • 2 1/4 ounces sliced black olives
  • fresh tomato (diced)
  • cilantro (chopped)
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    NutritionView More

    1010Calories
    Sodium93% DV2230mg
    Fat57% DV37g
    Protein100% DV51g
    Carbs39% DV116g
    Fiber32% DV8g
    Calories1010Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium2230mg93%
    Potassium950mg27%
    Protein51g100%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate116g39%
    Dietary Fiber8g32%
    Sugars16g32%
    Vitamin A20%
    Vitamin C40%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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