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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1 Tbsp. unsweetened cocoa
- 1 Tbsp. all purpose flour
- 3 Tbsp. granulated sugar (divided)
- 3 Tbsp. low fat chocolate milk
- 1 large egg white
- 1/2 tsp. powdered sugar
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium55mg2% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g2% |
| Sugars11g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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