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6Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (frozen)
- 1 Tbsp. unsweetened cocoa powder (or cacao powder)
- 1 Tbsp. vanilla
- 1 Tbsp. peanut butter
- 1 cup almond milk
- 1 cup ice cubes
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium105mg4% |
Potassium700mg20% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars19g |
Vitamin A10% |
Vitamin C30% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Emma K. 9 years ago
This recipe is healthy and I realize that is the point of it. But, I don't like to sacrifice skinny for good taste all the time. I used regular milk for my recipe instead of almond. My first taste was bland on the chocolate front and over powered by peanut butter. So, next time around I used chocolate milk and lost the cocoa powder. I also used less peanut butter. This time around it was so much tastier. It actually tasted like a chocolate shake and not a peanut butter shake. I would use this recipe only with the changes I made to it otherwise it isn't very good.