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Skinny Chocolate Mint Chia Powder Pudding
HEALTHY MIDWESTERN GIRL6Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups non-dairy milk (plain, use sweetened/vanilla for a sweeter pudding)
- 1/4 cup unsweetened cocoa powder
- 5 medjool date (pitted and chopped)
- 1/4 cup fresh mint leaves (loosely packed, chopped)
- 1/3 cup chia seeds (powder)
- 1/8 tsp. sea salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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