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Charissa Jenkins: "I used canned corn instead of frozen corn but oth…" Read More
8Ingredients
70Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup greek yogurt (fat-free)
- 1/2 cup skim milk
- 1 cup salsa (sugar-free)
- 3 cups chicken (shredded, from about 1 pound chicken breasts)
- 1 cup frozen corn (kernals)
- 1 red bell pepper (medium, diced)
- shredded cheddar cheese (1 cup, reduced-fat)
- 12 corn tortillas (6-inch)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium310mg13% |
Potassium500mg14% |
Protein22g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A15% |
Vitamin C35% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Charissa Jenkins 4 years ago
I used canned corn instead of frozen corn but otherwise I followed the recipe. Make sure you season your chicken, I did not so it didn't seem to have a lot of flavor. Other than that it was great! Will definitely make again.