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Ingredients
US|METRIC
4 SERVINGS
- 10.75 oz. less sodium condensed cream of chicken soup (98% fat free 45%)
- 4.5 oz. green chiles (chopped)
- 8 oz. fat free sour cream
- 1/2 cup fat free skim milk
- 2 1/2 cups cooked chicken breast (shredded)
- 8 corn tortillas (yellow, 6 or 7 inch, torn into bite-size pieces)
- 1 green bell pepper (medium, chopped, 1 cup)
- 1 large tomato (chopped, 1 cup)
- 1 1/2 cups shredded sharp cheddar cheese (or Mexican cheese blend, 6 oz)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol55mg18% |
Sodium660mg28% |
Potassium730mg21% |
Protein19g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A40% |
Vitamin C180% |
Calcium50% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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