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Ingredients
US|METRIC
6 SERVINGS
- 1 cup bisquick (reduced-fat biscuit mix)
- 1/2 cup low fat milk
- 1/4 cup egg whites
- 2 cups frozen mixed vegetables
- 2 cups boneless skinless chicken breasts (cooked, chopped)
- 1 can cream of mushroom
- garlic salt
- onion powder
- ground pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium470mg20% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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