Skinny Chicken Moussaka Recipe | Yummly

Skinny Chicken Moussaka

SCRUMMY LANE
17Ingredients
105Minutes
380Calories

Ingredients

US|METRIC
  • 2 eggplant (large, /aubergines, cut into even ½ cm-thick slices)
  • olive oil
  • 1 onion (finely chopped)
  • 4 cloves garlic (crushed or chopped)
  • 2 teaspoons cinnamon
  • 1 1/2 teaspoons dried oregano
  • 17 ounces minced chicken (or turkey)
  • 2 tablespoons tomato puree (mixed with 150 ml water)
  • 150 milliliters white wine (or red)
  • salt
  • pepper
  • 1 bunch fresh parsley (chopped)
  • 1 cornflour (scant tablespoon)
  • 10 ounces Greek yoghurt (2% fat)
  • 2 eggs (lightly whisked)
  • 1 3/4 ounces Parmesan cheese (grated)
  • 1 pinch ground nutmeg
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    NutritionView More

    380Calories
    Sodium19% DV460mg
    Fat28% DV18g
    Protein53% DV27g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories380Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol180mg60%
    Sodium460mg19%
    Potassium1280mg37%
    Protein27g53%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A15%
    Vitamin C25%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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