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Skinny Chicken Enchiladas with Roasted Verde Sauce
MANNA AND SPICE24Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 tomatillos (husked and washed)
- 2 tomatoes (with core removed)
- 2 jalapeño peppers (stems and seeds removed)
- 1 red onion (quartered)
- 6 garlic cloves (peeled)
- 1/2 cup chopped cilantro
- 1/2 lemon
- 1/2 tsp. cumin
- 2 tsp. salt
- 1 tsp. chili powder (optional)
- 1 lb. ground chicken breast (or thigh meat)
- 12 corn tortillas (heated until pliable)
- 2 1/2 cups verde sauce (see recipe below)
- 1 onion (chopped)
- 1 tomato (chopped)
- 1 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. chili powder
- 1 tsp. cumin
- 1 Tbsp. vegetable oil
- 1 cup shredded cheese (I used a Mexican blend)
- 1 bunch green onions (finely chopped)
- cilantro (for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium2150mg90% |
| Potassium1160mg33% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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