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Skinny Chicken Alfredo with Noodles
3 YUMMY TUMMIES12Ingredients
20Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 skinless chicken breasts (Boneless/)
- 6 cloves garlic (; minced)
- 4 tsp. olive oil
- 2 cups 2% milk
- 1/4 cup flour
- 1 cup grated Parmesan cheese
- 2/3 cup chicken broth
- 1/2 tsp. white pepper
- 1 tsp. salt
- 1 tsp. nutmeg
- 2 Tbsp. fresh parsley leaves (; roughly chopped)
- 1 lb. noodles (. of your favorite whole grain)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium850mg35% |
| Potassium820mg23% |
| Protein45g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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