Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Skinny Chicken Alfredo Stuffed Spaghetti Squash
DISHING OUT HEALTH13Ingredients
65Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium-sized)
- 2 Tbsp. extra virgin olive oil
- 1/2 cup chopped shallots
- 3 garlic cloves (minced)
- 2 Tbsp. all purpose flour
- 2 cups 2% reduced fat milk
- 2 Tbsp. fresh lemon juice
- 1/4 cup grated Parmesan cheese
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 2 cups shredded rotisserie chicken
- 1/2 cup shredded mozzarella cheese
- finely chopped parsley (unchecked▢, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol190mg63% |
Sodium670mg28% |
Potassium870mg25% |
Protein28g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber0g0% |
Sugars7g |
Vitamin A15% |
Vitamin C45% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes