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13Ingredients
43Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked brown rice
- 1 lb. extra lean ground beef (96%, see shopping tip)
- 1 cup onions (diced)
- salt
- pepper
- 2 Tbsp. worcestershire sauce (for gluten-free use Lea & Perrins)
- 2 Tbsp. ketchup
- 1 Tbsp. mustard (I used a spicy brown mustard)
- 1 Tbsp. pickle relish
- 1/3 cup tomato sauce (can or jarred)
- 3 Tbsp. water
- 1 cup cheddar cheese (lite, mozzarella or blend, shredded, I used Trader’s lite Mexican blend)
- 4 red bell peppers (large, yellow or orange, each about 3½ inches high and 3½ inches wide)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium710mg30% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C260% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Brown a year ago
I've been making this recipe for about 2 years. We LOVE it! The only thing I do differently is use jasmine rice instead of brown rice.
Kristina Lutz 4 years ago
Love this recipe-use white rice/jasmine rice sometimes and sub in mild sausage-not as healthy that way but delicious either way.
Kenz 6 years ago
Amazing! I chop the peppers and make it like a casserole so it’s easier for the Little’s to eat
Lola 7 years ago
Great!!! My whole family loved it so much that we ended up making it for thanksgiving!!!!
Katera H. 8 years ago
This was awesome! I didn't cover it with foil, so I got more of an crisp to the pepper. I also used mozzarella!
Glinda Murphy 8 years ago
These were easy to make and my husband really enjoyed them. He has always been a fan of stuffed peppers so it's nice to have a low calorie recipe for them.