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9Ingredients
22Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup thousand island dressing (Skinny Kitchen’s Thousand Island Dressing or your favorite light)
- 1 lb. extra-lean ground beef (I used Trader Joe’s, 96/4, see shopping tip)
- 1 cup yellow onions (diced)
- 3 Tbsp. worcestershire sauce
- 1/2 tsp. seasoning salt (Lawry’s, or salt)
- ground pepper (fresh, to taste)
- 24 cups romaine lettuce (each salad uses 4 cups)
- 3/4 cup reduced fat cheddar cheese
- 3 cups tomatoes (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium510mg21% |
| Potassium1080mg31% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A340% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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