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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 Tbsp. extra-virgin olive oil
- 1 large carrot (cut into small pieces)
- 2 cloves garlic (minced)
- 1 cup canned corn (or frozen)
- 1/2 cup black beans
- 1/2 tsp. cumin
- 1/2 tsp. chili
- salt
- pepper
- 2 beaten eggs
- 4 Tbsp. salsa
- avocado (optional)
- green onions (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium870mg25% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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