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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. cauliflower florets (roughly chopped, about 6 cups)
- 2 1/2 cups chicken broth (may sub vegetable broth)
- 1 tsp. onion powder
- 1 tsp. kosher salt
- 2 tsp. extra-virgin olive oil
- 5 cloves garlic
- 1/4 cup shredded Parmesan cheese (freshly, more if desired)
- 1 oz. low fat cream cheese (more if desired)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1060mg44% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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