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7Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 5 small tomatoes (chopped)
- 1 clove garlic (minced)
- 1 tsp. olive oil
- 1 tsp. balsamic vinegar
- 1/8 tsp. sea salt
- 1 handful basil (chopped)
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium340mg14% |
| Potassium1130mg32% |
| Protein49g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(27)
Shyrl S. 4 years ago
The bruschetta was good. The entire family enjoyed it. We served it with mixed sauted vegetables.
McCowan 5 years ago
I accidentally forgot the balsamic vinegar, but this was excellent! Great for a healthy weeknight 30 minute meal! Next time I'll try with the vinegar, oops!
Colleen 5 years ago
Delicious!! Will be making it again. Used thyme instead of basil and did not use the vinegar.
Elliot 6 years ago
Turned out great! Based on the “bland” reviews, we used Mrs Dash to season up the chicken before cooking. It came out very tasty! And of course, lower in sodium.
Tori Raup 6 years ago
One of my favorite recipes from this site. Tastes incredible, healthy, and I toast rosemary garlic baguette slices to eat the rest of the bruschetta with. AMAZING.
Amoreholisticlife 7 years ago
Quick and easy. Great summertime meal with spring salad and fingerling potatoes. Just dumped the potatoes (stirred in a teaspoon of olive oil prior) on the pan in the oven after the chicken cooked for 15 minutes. The family loved it!
Christianna 7 years ago
Super light but still has a lot of flavor, an awesome twist on a traditional Italian dish!
A Chef 7 years ago
Pretty good. Baked for 35 min, took out and put mozzarella slices/tomatoes and basil on, and then baked for 10 more min
brianna wilson 8 years ago
This was delicious! I did make some changes though. For the bruschetta, I used only about a teaspoon of olive oil and added in some red onion. The chicken cooked for about 25-30 and after that, I topped each breast with an ounce of fresh mozzarella and broiled it until the cheese got melty.