Skinny Broccoli Macaroni & Cheese

REAL HOUSEMOMS
13Ingredients
33Minutes
360Calories

Ingredients

US|METRIC
  • 1 head cauliflower (diced into florets and steamed)
  • 1/2 cup vegetable broth
  • salt (to taste)
  • pepper (to taste)
  • 1/2 teaspoon garlic powder
  • 12 ounces noodles (box of whole-wheat macaroni)
  • 4 cups frozen broccoli florets
  • cauliflower puree
  • 1 1/3 cups shredded Monterey Jack cheese
  • 1 1/3 cups shredded cheddar cheese
  • salt
  • pepper
  • croutons (to garnish, optional)
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    NutritionView More

    360Calories
    Sodium23% DV540mg
    Fat22% DV14g
    Protein35% DV18g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol70mg23%
    Sodium540mg23%
    Potassium400mg11%
    Protein18g35%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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