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Skinny Broccoli-Cheese Potato Soup
NO THANKS TO CAKE15Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small, chopped)
- 1 carrot (chopped)
- 1 celery stalk (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. butter
- 2 Tbsp. flour
- 2 1/2 cups fat-free chicken broth
- 1 cup fat free milk
- 2 medium potatoes (peeled and diced small)
- salt
- pepper
- 4 cups broccoli florets (chopped into small pieces)
- 1 1/2 cups shredded sharp cheddar
- 2 slices 2% American cheese
- 1 Tbsp. Parmesan cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol60mg20% |
Sodium1350mg56% |
Potassium1090mg31% |
Protein23g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A80% |
Vitamin C180% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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