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Skinny Blueberry Buttermilk Muffins
SWEET PEAS AND SAFFRON13Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all-purpose flour (125g; fluffed, spooned & levelled)
- 1 cup whole wheat flour (125g; fluffed, spooned & levelled)
- 3 tsp. baking powder
- 1/2 tsp. salt
- 1 lemon (2 tbsp approximately)
- 1/2 cup unsweetened applesauce
- 1/4 cup greek yogurt (I used 2%)
- 1/3 cup granulated sugar
- 1 egg (lightly beaten)
- 1 cup buttermilk (I used 1%)
- 1 tsp. vanilla
- 1 cup blueberries fresh (if possible)
- 2 tsp. coarse sugar (for sprinkling tops)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium770mg32% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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