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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen cherries
- 1 cup milk (choice, I used Lean vanilla Rockin Refuel)
- 2 Tbsp. unsweetened cocoa powder
- 1/4 cup rolled oats
- 2 cups baby spinach
- 1 packet Truvia natural sweetener
- chia seeds (optional: a sprinkle of, for topping)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium840mg24% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars34g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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