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Skinny Beef Stroganoff Stuffed Spaghetti Squash for #SundaySupper
CUPCAKES AND KALE CHIPS15Ingredients
105Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium or 2 small)
- salt
- pepper
- 1 Tbsp. unsalted butter
- 8 oz. fresh mushrooms (sliced)
- 1 onion (medium, chopped)
- 1 garlic clove (minced)
- 1 Tbsp. olive oil
- 1 1/2 lb. sirloin steak (beef, cut into ½ inch thick slices)
- 1 1/2 cups beef stock
- 1/2 tsp. kosher salt
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. cornstarch
- 3/4 cup nonfat greek yogurt (or plain low fat)
- 2 Tbsp. Parmesan cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium960mg40% |
| Potassium1540mg44% |
| Protein49g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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